Cultivating Resilience—Tools for Regulation and Renewal for Educators
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As educators, you give your heart and energy to your students every day. But who’s caring for your well-being? Teaching in today’s world comes with unprecedented stress and emotional demands. In this interactive webinar, educators will learn the foundational skills of the Community Resiliency Model (CRM)®, a practical approach grounded in neuroscience that helps you reconnect with your zone of well-being—what CRM calls your “Resilient Zone.” Through simple, body-based skills, you’ll learn to meet stress with compassion, recharge your nervous system, and create space for joy and presence in your work. When you cultivate your own resilience, you lead your classroom—and your life—with clarity, calm, and heart, sustaining your passion for teaching and protecting yourself from burnout.
Inez Tiger
Inez Tiger, LMFT, brings over 30 years of experience as an educator, school leader, and mental health professional. She has served as an elementary and middle school teacher, counselor, principal, and most recently as Director of Wellness at The Pressman Academy. Inez is a certified teacher of the Community Resiliency Model® (CRM), a practitioner of the Trauma Resiliency Model® (TRM), and a longtime facilitator and trainer in the practice of Council. Specializing in self-regulation, somatic trauma healing, and the power of storytelling, Inez recently transitioned from her role as a school-based educator to focus more deeply on healing and wellness. A collector of stories, she finds meaning in listening to the resilience of students, parents, and teachers as they navigate their school journeys.
Inez Tiger's Webinars
